REASONS FOR PRACTICE OF PILATES IN MARIANA, MG, BRAZIL

Abstract

Introduction: Pilates exercises are based on yoga, gymnastics, dance and martial arts, with philosophical concepts well established, particularly after the 80s when Pilates became popular. However, little is known about the profile of the practitioner and their reasons for joining the method. Objective: To identify the anthropometric profile of Pilates practitioners in the city of Mariana, MG, Brazil, and analyze their relationship with the reasons for practicing this activity and individual’s body image. Material and Methods: The study sample was composed of 66 volunteers. The body mass index (BMI) and the percent body fat (%BF) were calculated, as well as the reasons for the practice of Pilates and the perception of practitioners on body image. Results: The sample was composed of 15.2% men and 84.8% women, with a mean age of 46.9 years. As to the BMI, 90% of men and 25% of women were classified as overweight. In the three age groups analyzed, the %BF was found to be high. There was greater dissatisfaction with body image in individuals with BMI and %BF above the recommended value. The most cited reasons for the practice of Pilates were “Physical fitness” and “Fun”. Conclusion: The profile of Pilates practitioners is characterized by women less than 60 years of age, looking for fun and physical fitness. Furthermore, there was greater dissatisfaction with body image in individuals with high BMI and %BF. DESCRIPTORS Exercise. Body Image. Body Composition.